Sherrilene Expands Fitness classes

NEW: Effective 1^st AUG 2025

• Check out my classes and new classes (highlighted in yellow) at GHF Main Center and at GHF at Tioga.

• I am doing private training in all of the Pilates modalities (Chair, Reformer, Tower, Jump board and the Bodhi Suspension) on Saturday afternoons.

• My Sunday 5.15 pm Pilates mat class is live streamed by going to www.ghfc.com/live

• I am leading walking groups on Saturday mornings. More information can be found from www.yoursacredsummit.com via the Event Calendar or Community Corner.

• The Hot Flex and Hot Pilates classes will be confirmed soon.

  
  

GHF Website